You Are Designed To Heal!
Are you experiencing feelings of sadness, worry, hopelessness, or frustration? Do you often feel overwhelmed, or has life made you feel numb? I want you to know that you are not alone in this journey.
Therapy offers a safe, compassionate, and judgment-free space where you can unpack your feelings, embrace your experiences, and discover your strength.
As a therapist, I specialize in helping women like you accept and integrate your emotions, paving the way for holistic well-being and personal growth. Together, we can work towards finding your inner peace and creating alignment in your life.
With care and support, you have the power to lead a conscious, joyful, and empowered life!
Have you experienced the following thoughts or feelings?
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Gratitude and positive circumstances don’t insulate us from challenges with our emotions and mental health. Having a good life and receiving support can go hand in hand.
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The right help is an investment in your well-being. The right professional can help you set healthy boundaries and focus on authentic goals.
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Talking to a qualified professional isn’t a sign of weakness. It takes courage to ask for help.
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Great relationships and reaching goals are important. Yet, these circumstances are temporary. With support, you can learn skills and insight to develop inner satisfaction not solely dependent on circumstances.
If you’ve answered “YES” to 2 or more questions, click the link below for a complimentary consultation to learn if Nuanced Healing is right for you!

Populations Served
Individuals, Women, Adults
Areas of Focus
Anxiety
Depression
Grief
Trauma
Stress Management
Family Dynamics
Racism
Life Transitions
Career Stress
Communication Skills
Relationship Challenges
Personality Adaptations
Women’s Issues*
Women’s Specialties
PMS / PMDD
Perimenopause
Postpartum Depression
Body Image & Acceptance
Womanist Empowerment
Navigating Misogynoir
Motherhood Challenges
Caregiver Fatigue
Boundaries
CLINICAL PREPARATION
Certified Clinical Trauma Professional
Licensed Clinical Social Worker
THERAPEUTIC APPROACH
Collaborative
Supportive
Curious
Client-Centered
Holistic
HOW I HELP
Healing can be heavy work. Working through grief, learning new skills, and adapting your mindset are all easier said than done. I’m here to help support and equip you to successfully make it through the process.
I’M TRAINED IN
Mindfulness -CBT-DBT-ACT-Biliotherapy-Motivational Interviewing
Grief Therapy-Narrative Therapy -Spiritually Informed