COMMUNITY GROUPS

All the self-care in the world won’t erase the need for community care.

Whether you’re an introvert (like me ;)) or an extrovert, healthy and supportive connections are key indicators for longevity and quality of life. Our community groups create opportunities to connect with like-minded individuals and share the joys and challenges of life. Our groups are safe spaces where you can receive and offer support, wisdom, and insight.

Just because you can do ‘it” alone doesn’t mean you have to.