COMMUNITY GROUPS

All the self-care in the world won’t erase the need for community care.

Whether you’re an introvert (like me ;)) or an extrovert, healthy and supportive connections are essential for longevity and quality of life, our community groups create opportunities to connect with like-minded individuals and share both the joys and challenges of life. These groups provide safe spaces to give and receive support, wisdom, and insight.

Just because you can do it alone doesn’t mean you have to.